General Yoga Classes

Pre-Pay at: iyengaryogamarin.com

Physical alignment enables resilient health, clarity of focus and joyous wellbeing.  Join us.


  1. Level 1 | Intro Beginner

Students new to yoga or the Iyengar method learn mainstay poses that foster big benefits.


  1. Level 2 | Advancing Beginners

Students develop precision, pliability, resilience and strength in core poses / dissolve limitations.

  1. Level 3 | Intermediate

Students gain fluent awareness and seamless physical freedom in asana and breath regulation.

  1. Level 4 | Advanced

Poses, pranayama, meditation are a way of life : - )

  1. Pranayama| Pre-Enroll

The art, science and practice of breath regulation is taught. Permission needed. 

SU / 5:30 pm  | Jan | Feb | Mar | Oct | Nov

  1. Vinyassa| Must Pre-Enroll

Students move meditatively to music, one pose to another with regulated breathing.

M / 5:30 pm.  | Jan | Feb | Mar | Oct | Nov




Therapeutic Yoga

No experience, fitness, good health needed to start. Phone or Text to Enroll in all works: 415 407-5752

Pre-Pay if you wish at: yogamedica.com

Restorative Spine Clinic

Students drape their bodies over props, elongate and free their spines, open their chests, hips and shoulders, melt stiffness, aches and pains away, quiet the brain, relieve the strain/stress of injury or ills and tone immune system health.

    M/6:30 - 8:30 pm  

    1 / $60  |  6 / $315  |  10 / $455






Spine Clinics

Students learn the movements that safely align and restore joint space and function as their bodies regain ease, resilience, pliability and natural motion, thus transforming their chronic mild-moderate, neck, thoracic, shoulder, arm, lumbar, hip, leg and scoliosis complaints, all which empowers and inspires keeping well.

May attend all clinics.

      Tu/10:30 am | Sa/11:00 am

      1 / $60  |  6 / $315  |  10 / $455



BackCare-Be-In

A fun, enriching 20- 30 minute, all-in-one class, clinic, consult and social event for mild, bothersome non-severe spinal orthopedic issues. 3 or so poses are given. Must Pre-register/Prepay

      1/$31 |  2/$56  |  4/$89





Private Consults

Dynamic, precise methods rehab/recondition musculoskeletal tissues / joints damaged from spinal or other orthopedic injury, relieve severe pain, heal degeneration and avoid disability. Students return to a life preferred and keep gains.

Phone or Text to Book Appointments: 415 407-5752

      Marin | M, W, F / 11:30 - 5pm;

      Marin | Tu/Sa / 1:30 - 5:30 pm

      San Francisco | Th / 11:30 - 8pm

2-Hr 1/$315 | 5+/bulk rate | home visits: +15%

 


05:30 – 06:30 pm *Vinyassa

06:30 – 08:30 pm RestoreSpine

general fees ok if no health issue


09:00 – 10:30 am  All Levels

10:30 – 12:30 pm  Spine Clinic

06:30 – 07:45 pm *Levels I/II


09:00 – 11:00 am     All Levels     


09:00 – 11:00 am     All Levels

11:00 – 01:00 pm     Spine Clinic


10:00 – 11:30 am   All Levels

01:00 – 03:30 pm   Workshop 

03:30 – 05:30 pm *Back-Be-In

05:30 – 06:30 pm  *Pranayama

M

Tu

Th

Sa

Su

Home        General Classes       Therapeutic Classes        FAQ / Therapeutics        2017.Schedule.pdf        Signup / Buy Classes         Iyengar the Man

Day       Time                        Levels                     Iyengar Yoga Class & Levels Descriptions  

Iyengar Yoga Classes in Marin


General Class Fees

Class Fees (non-therapeutic)

1/$24 | 5/$100  | 10/$190  | 20/$360


Newcomers

4/$60 at 1st class


Vinyassa

1/$24 | 4/$72 | 4/4card tics


Pay by $, check or credit in-house or online (3% is added for credit payment).











Information

Location

  1. All classes take place at the:

  2. Masonic Center Ballroom Studio

  3. 1122 Magnolia Ave Larkspur, CA 94939

Contact  |  Connect

  1. Voice:     415 626 8441

  2. Text:      415 407-5752

  3. Email:     evlaleah@mac.com

  4. Web:       iyengaryogamarin.com         

  5. Web:       yogamedica.com

The Tradition of BKS Iyengar

With a focus on precision, safety and new learning, innovative & fun pose series tone the body, sharpen mental focus / intellect, ward off stress and instill wellbeing.

Card & Fees Policies

  1. Attendance requires good health

  2. Beginners may attend All Levels Classes

  3. Cards expire 6 months from buy date.

  4. Workshops: pre-register & call or text health inf. pertaining to workshop topic.

  5. Deferred payments, extensions, refunds, transfers & discounts are not given.

Start | Arrival Times

  1. Students must sign-in/pay before class.

  2. Join class if late (30 min or less): sign-in pay/submit card; do pose in-progress.

Copyright . Evlaleah Howard

2012, 2013, 2014, 2015, 2016. 2017

PO Box 1011 Larkspur CA 94977

All Rights Reserved

Evlaleah 2017

General Workshops

Teacher Training & Education



Intensive Training         Jan - Nov, 2017

Synopsis

Mentored enrichment via theoretical & practical curricula within adventuresome, creative & fun, learning environments enable trainees to develop the capability for dispensing the general and therapeutic methods of B.K.S. Iyengar. 

Fees

  1. 1 Week / $200

  2. 1 Month / $400 

  3. 12 Weeks / $1,100

  4. Monday Intensives | $200  

3% extra for credit payments

2017 Monday Intensives

9:00 am - 8:45 pm

  1. Columbus Day   6/29/17

  2. Labor Day         9/04/17

Assessments & Evaluations

TBA

  1. Teaching Assessments

  2. Exams

  3. Project Presentations

  4. Research Presentations

General Schedule

  1. Mon         04:00 pm - 09:00 pm

  2. Tue/Thu  09:00 am - 12:30 pm

  3. Fri/Sun    10:00 am - 01:00 pm

  4. Sat           08:30 am - 02:30 pm

  5. Sunday     03:00 pm - 06:30 pm

Curriculum:

  1. Asana & Pranayama

  2. Anatomy & Physiology,

  3. History & Philosophy

  4. Evidence-based YogaMedica

  5. Internship

  6. Research Projects

  7. Oral Presentation

 

Therapeutic Workshops



Must Pre-register | / Pre-Pay

Call/Text Health Details: 415 407-5752

Or Email evlaleah@mac.com

1/$65 | 2/$100 | 4/$165 | You + Newbie 2/$80 Tween/Teen 1/$45 | 2/$75 | you+1: 2/$75

Aligning movements secure neutral axial planes thru joints, impart space, relieve tissues, correct askew alignment, feels good, heal injuries & end pain.


Adult Scoliosis

       Su  Sep 17  | 1:00 – 3:30 pm

Tweens+Teens Scoliosis

       Su  Oct 08  | 1:00 – 3:00 pm

Nix Neck & Shoulder Nuisances Now!

       Su  |  Oct 22  | 1:00 – 3:30 pm

End Knee & Hip Pain Early!

    Relieve|Rehab|Recondition | Sustain

       Su  Nov 05   | 1:00 – 3:30 pm

 

Must Pre-register / Pre-Pay

Call/Text 415 407-5752 | Email evlaleah@mac.com


1/$35 | 2/$60 | 4/$100 | You + New Student 2/$48

You + New Student: 1/$80 | 2/$140 | 3/$195

Moving well generates health, feels energizing, sparks intelligence & generates optimism.


Inverted Balances| Levels 2-4      

       Su  Sep 10  |  1:00 – 3:30 pm

BackBends  | Levels 2-4

      Su  |  Oct 01  |  1:00 – 3:30 pm

Lotus Hips | Level 3+

       Su  Oct 15  |  1:00 – 3:30 pm

Yoga for Menopausal Relief | All

       Su  Oct 29  |  1:00 – 3:30 pm