Information









Must Pre-register / Call/Text Health Details

Call/Text 415 407-5752 | Email evlaleah@mac.com

1/$65 | 2/$100 | 4/$165 | You + Newbie 2/$80

Tween/Teen 1/$45 | 2/$75 | you+1: 2/$75


Inverted Balances| Levels 2-4      

       Su  Sep 10  |  1:00 – 3:30 pm

BackBends  | Levels 2-4

      Su  |  Oct 01  |  1:00 – 3:30 pm

Lotus Hips | Level 3+

       Su  Oct 15  |  1:00 – 3:30 pm

Yoga for Menopausal Relief | All

       Su  Oct 29  |  1:00 – 3:30 pm



 


Synopsis

Therapeutic classes are for those with spinal, orthopedic or systemic ailments. Prior experience or current fitness is not needed. 

Location / Contact

1122 Magnolia Ave Larkspur 94939 | 415 626-8441

Spinal  / Orthopedic Classifications

The intensity, number, duration and severity of symptoms and a student’s diagnosis determines which therapeutic program is appropriate:


  1. Mild

  2.     - Regular / General Classes

  3.     - General Workshops

  4.     - Therapeutic Workshops

  5.     - BackCare Be-In

  6. Moderate

  7.     - Therapeutic Workshops

  8.     - Consults

  9. Severe / or Acute

  10.     - Consults


Card & Fees Policies

  1. Cards expire 6 months from purchase date. No extensions, transfers, refunds or retroactive discounts on fees /cards.

Start | Arrival Times

  1. Students sign-in and pay before joining a clinic.

  2. Workshop Pre-register + call/text health info

  3. Be on time.

  4. if a late, sign-in/pay/submit card then join class. If early and another class is in progress, enter the room quietly; stay in the back of the room.

 

Yoga for Back Care

       Ongoing since 1980 | Pre-register

        Certified Senior Level Instructor Evlaleah

        Initiated & Trained by Shri B.K.S. Iyengar

Provide the history of your spinal/orthopedic issue.

Call/text 415 407-5752 / Email: evlaleah@mac.com

Restorative Spine Clinic

Students drape their bodies luxuriously over props, suspend and elongate spinal curves, open their chests, hips, shoulders and breath, melt stiffness, aches and pain away, quiet the brain and tone immune health.

    M/6:30 - 8:30 pm  

    1 / $60  |  6 / $315  |  10 / $455

Spine Clinic | Must PreEnroll

As students learn aligning movements that safely restore joint space and function, they develop ease, resilience and pliability that transforms their chronic, mild - moderate, neck, thoracic, shoulder, arm, lumbar, hip, leg and scoliosis complaint at its root and are empowered to keep their gains.  Fees entitle participation in all Spine Clinics.

      Tu/10:30 am | Sa/11:00 am

      1 / $60  |  6 / $315  |  10 / $455


Private Consults

Dynamic, precise methods rehab/recondition musculoskeletal tissues / joints damaged from spinal or other orthopedic injury, relieve severe pain, heal degeneration and avoid disability. Students return to a life preferred and keep gains. First is a Diagnostic Consult.

The first appointment is a Diagnostic Consult.

       Marin | M, W, F / 11:30 - 5pm

        Marin | Tu/Sa / 1:30 - 5:30 pm

        San Francisco | Th / 11:30 - 8pm

2-Hr 1/$315  5-40 bulk rate; +15% home visits



BackCare Be-In | Must PreEnroll

A fun, enriching 20 - 30 minute, all-in-one class, clinic, consult and social event for mild, bothersome non-severe spinal orthopedic issues. 3 or so poses are given.

       SU / 3:30 pm | | Jan | Feb | Mar | Oct | Nov

        1 / $25  |  2 / $56  |  4 / $87

 


Day     Time                                 Class             Class & Levels Descriptions  

Saturday Spine Clinic

Teen Scoliosis Consult

2017

Therapeutic Workshops

Evlaleah’s Schedule

Yoga

for

Back

Care


HOME        FAQ        2017.Schedule.pdf        General Classes        Buy Classes        Iyengar the Man    What People Say


11:30 – 05:00 pm      Consults / Marin 06:30 – 08:30 pm      Restore Spine Clinic


10:30 - 12:30 pm      Spine Clinic

01:30 – 05:30 pm      Consults / Marin


11:00 – 01:00 pm      Spine Clinic

01:30 – 05:30 pm      Consults / Marin

M

Tu

Th

Sa

Su


11:30 – 08:00 pm      Consults / San Fran


01:00 – 03:30 pm      Workshop 

03:30 – 05:30 pm      BackCare-Be-In

F


11:30 – 03:00 pm       Consults / Marin

Evlaleah

BKS Iyengar’s Light on Yoga led me to his 2-year  training/SF, then classical studies in India. He trained me to practice and teach yoga, train/guide teachers and to dispense therapeutic methods for chronic issues over 40 years.

I brought Yoga for Back Care to America in 1980 on his hbehest, after Guruji rehabilitated my severe spinal trauma. Best research finds his therapeutic methods are essential for severe and painful spinal injuries.

His methods decompress nerves and restore soft tissue and joint alignment, build strong, resilient bodies, and ensure good health.